Tag Archives: Personal Training

Health Insurance – Is it Only For the Old and the Sick?

It has become alarming that a growing number of fit and healthy people today actually think that they have nothing to do with health insurance. They exercise regularly, do not smoke or take alcohol, eat nothing but nutritious diet, and … Continue reading

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Health Diary – A Friend In Need

We keep a diary for various reasons, to reflect on happy and sad memories in our personal life and to remember appointments and keep notes in our professional life. A health diary is a similar tool that helps in keeping … Continue reading

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